By embracing the role of amiable lunk, the wrestler turned actor has become an unlikely, and very modern, leading man. But does his relationship with the WWE, and its controversial former owner, risk tarnishing his brand?

I must admit, I was apprehensive about meeting John Cena. The WWE wrestler turned actor has built an enviable Hollywood career playing idiots – capable idiots with real heart, but dimwits nevertheless. Still, Cena is obviously nobody’s fool; fools don’t rise from humble beginnings to become their generation’s answer to Hulk Hogan or The Rock. Would the Cena who appears on my computer screen be the real one? Or something closer to the comic-book characters he embodies so well: guileless, silly and fond of a deliberate misunderstanding?

It is immediately clear that this is no manchild. Perfectly punctual, he greets me with a lavish formality befitting a man who made his film debut as the title character in The Marine. Within a minute he has volunteered, unprompted, that “a core value of mine is respect”. Cena, 49, is speaking to me on behalf of Matchbox: The Movie, a film extension of the Mattel toy car brand for Apple TV, and for 45 minutes he is generous, funny, complimentary and elusive without ever being evasive. It’s a genuinely radical thing for a man built like a chest freezer – having only recently retired from wrestling after 26 years – to be so relaxed about being ridiculous, and in an age of such joyless online strongmen as Trump, Musk and Andrew Tate, his buff charm is welcome.

Whenever I thought about getting a handle on life – decluttering, sorting my finances, improving my health and productivity – I felt defeated. So I tried this month-long experiment to feel more in control

Alvin and the Chipmunks was my wake-up call. A Blu-ray copy of the film had stared down from my bookshelf for years, accumulating dust, when one day a shard of sunlight landed on it, as if directed by a higher power. This prompted some uncomfortable questions. Had I watched it? No. Did I intend to? No. So why had I let it linger there untouched for such a long time? The answer is simple: I’m a disorganised mess.

Zooming out, things weren’t much better. I had a mountain of clothes that needed to be hung up or put away, cupboards stuffed with God knows what, plates and mugs that I had never used … The thought of sorting everything out was overwhelming.

Andy Burnham is a Westminster leader whom Welsh nationalists could finally work with - but only if he stands up to the devo-sceptics in UK Labour

As I sat in the first Plaid Cymru conference since the party won the Welsh election and started leading the Welsh government, I heard things I had never heard before. I have been to a lot of Plaid conferences and not once have I heard people being really positive about a UK Labour leader. But there was no mistaking it: the Welsh nationalist party feels that Andy Burnham is a man it can work with.

When I interviewed Welsh first minister Rhun ap Iorwerth, he indicated he was hopeful – in a way he never was under Keir Starmer – that there was a prime minister who had a genuine desire to give Wales meaningful concessions when it comes to additional powers.

The star was just eight when his friend was stabbed. Decades on, he’s ready to talk about that day – how it shaped him, and how, as he becomes a father himself, it will shape him as a dad

“I feel a bit nervous,” confesses John Boyega, as he sits down in front of the camera. “Speaking about it could possibly help. I haven’t revisited this in a long time. Yeah, my heart is just beating.” The Attack the Block and Star Wars actor is talking in the opening scene of a new BBC Two documentary about the killing of 10-year-old schoolboy Damilola Taylor.

On 27 November 2000, Damilola was stabbed in the leg with a broken bottle and left to die in a concrete stairwell, attacked as he walked home from an after-school club at Peckham library in south London. It took six years and three separate trials at the Old Bailey, costing a total of £16m, to secure a manslaughter conviction. His death shocked the nation not only because he was so young, but because all the suspects were also children. Boyega was one of the last people to see Damilola alive. The pair had enjoyed a close friendship since Damilola’s move to the UK from Nigeria in August of that year.

After Turkish police found drugs on board the Phoenician M, the ship’s chief mate, Ali Albokhari, was sentenced to 30 years in prison. His wife is still fighting to free him

In the early hours of 6 October 2023, Elena Albokhari was woken by a text message from her husband. Ali Albokhari, 42, a Finnish-Syrian with dark hair and cherubic features, was chief mate on a cargo ship named the Phoenician M and had been at sea since June. The 180-metre bulk carrier had docked at Ereğli in the Turkish Black Sea a few days earlier and Ali was due to return home to Helsinki soon, but instead of feeling excitement, Elena was growing increasingly worried about his welfare.

She’d had a similar feeling of unease a month earlier, when the ship had arrived at Barranquilla, Colombia. Ali had called in a panic to report that drugs had been found; Armada Nacional officers had marched onboard and uncovered holdalls stuffed with 137kg cocaine. Labels on the packages – the crest of Turkish football club Kayserispor – hinted at their destination: Turkey was the next port of call. “I never want to work as a seaman again,” Ali told Elena. “We are having big problems.”

Rallies have been mainstay of president’s brand but even some in his own party fear voters are sick of the sight of him

“Get your asses in that car.” That was Donald Trump’s order, he later recalled, to his motorcade after foul weather grounded Air Force One in Texas on Thursday. The 85-mile dash to Oklahoma at nearly 100mph was proof that nothing can keep Trump from a Trump rally.

Which might not be the good news for Republicans it once was. As the US president embarked on a 32-day campaign blitz aimed at helping them defend narrow congressional majorities in next month’s midterms, some fear that he is driving them towards an electoral wipeout.

Exclusive: Average of nearly five sexual crimes a day against under-13s were reported to police between 2021 and 2025

• From unwanted touching to rape: the scale of child-on-child abuse in English and Welsh schools

Lawyers and campaigners have condemned the “horrifying” scale of child-on-child sexual abuse in schools after a Guardian investigation revealed thousands of sexual offences against under-13s, including multiple rapes, are reported to police every year.

Close to five sexual crimes against children aged 12 and younger were recorded on average by police every day in primary and secondary schools in England and Wales, according to Guardian analysis of police data for 2021-25.

Motion calling for single Palestinian state, which is opposed by most Green MPs, passes by 1,022 votes to 813 at party’s conference

• UK politics live – latest updates

The Greens have formally adopted a policy which equates Zionism with racism and calls for Israel to be replaced by a single Palestinian state.

In a move opposed by the bulk of the party’s MPs, members voted at the party’s annual conference in Brighton to back a motion which calls for Zionism, the movement for a Jewish state, to be “treated as any other form of racism”. It passed by 1,022 votes to 813.

Attack happened shortly after Friedrich Merz arrived in city, on unannounced visit intended to underline Germany’s backing

Russia has struck another major bridge in Kyiv as the German chancellor, Friedrich Merz, arrived in the capital in a show of support for Ukraine.

A Russian drone hit Kyiv’s key Northern Bridge over the Dnipro River, marking the fourth consecutive day that Russia has targeted bridges used by thousands of residents commuting between the city’s two banks. Video footage showed cars driving across the bridge as the drone plunged into the roadway and exploded in a burst of fire. Two people were injured in the strike, said Kyiv’s mayor, Vitali Klitschko.

Immigration court judge finds ‘unsafe journeys’ policy was applied unlawfully to two families

A decision by the Home Office to block mothers and children in Gaza from joining their families in the UK has been quashed by a court.

Families abroad who have had their applications approved to reunite with loved ones in the UK usually have to undergo biometric checks, including fingerprinting and facial images at a visa application centre. But the VAC in Gaza has been closed since October 2023 and it is difficult to get out of the territory.