This week, as the war in Gaza approaches its fourth year, the Guardian follows five ordinary Palestinians as they go about their lives. Each tells the story of their day, revealing the terrible toll of the conflict. Ramadan lives in a tent on the beach and works to support his family

As the war in Gaza approaches its fourth year, this week, the Guardian follows five ordinary Palestinians as they go about their lives. Each will tell the story of their day, revealing the terrible toll of the ongoing conflict.

The tent is pitched on a platform set in the sloping sand dunes, above a long expanse of golden coastline. Rats have chewed holes in its canvas sides, and tendrils of pale sand blow in through the gaps. Inside, on the torn mattress he shares with his siblings, 12-year-old Ramadan Ghaban blinks the sleep from his eyes. The sun has just risen but it is already hot.

I wake up every morning at 6.30am. Sometimes, the heat wakes me up, and sometimes it is the sound of the birds, which are everywhere because we live near the sea.

Amid genuinely touching passages about his sister, the earl can’t help but put himself and his grievances centre stage

Charles Spencer’s Swan Song, a memoir of his relationship with his sister, the late Diana, Princess of Wales, is a fascinating document that tells us a little about Diana and a great deal about Charles Spencer – perhaps more than we needed to know. If that sounds snarky, after 400 pages of score settling, chest thumping, wild indiscretion and some truly touching passages about his late sister, the reader is left with a head-spinning story of the world that created Diana and a certain sourness at the manner in which it is told.

Let’s start with the headlines in last week’s Daily Mail, the newspaper to whom Spencer sold serialisation of a book which includes a line describing tabloid journalists as “those who inhabit the murky swamps of malevolence, and who need to suck their victims dry of their souls”. Perhaps he meant a different set of hacks. Anyway the top line in the Mail was that, shortly after Diana’s death, King Charles insulted her in a phone call to Spencer: “‘Rest assured,’ he hissed, ‘we’ll forget her soon enough.’” Your take on this quote will likely dictate how you receive the book, and here’s mine: I’m willing to believe the king behaved badly, but “hissed” is a red flag, one of those embellishments, like “snarled” or “flounced”, that writers tend to use to make those they’re writing about appear worse. Spencer, always the injured party, has so many axes grinding away in this book that at times it’s impossible to hear what he’s saying.

Always wondered what everyday stuff celebrities buy, where they shop for food, and the basic they scrimp on? The retired diver talks scrapbooking, cheap chargers, and trouser fails with the Filter

• How I Shop with Laura Jackson

Tom Daley OBE is a retired professional diver who has won five Olympic medals, including gold at Tokyo 2020. Since retiring from competitive diving, he has hosted Channel 4’s Game of Wool: Britain’s Best Knitter, while continuing to share his passion for knitting and crafts through his Made With Love brand and YouTube channel. He is married to US screenwriter Dustin Lance Black, and the pair have two children.

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Our cartoonist on Manchester United’s billionaire joint-owner showing a startling lack of self-awareness

• Buy a cartoon | Some of David’s favourite works

• And his latest book, Chaos in the Box: get it now

I took him to university this weekend, and it reminded me of the exhilaration of suddenly having your own space, absolutely separate from your mother

When kids are small, and their expectations of an event diverge from yours in some important way, you feel terrible about it. You might be taking them to a play, and they thought that meant they’d be allowed to play, but actually it meant they had to sit still while strangers shouted things. You experience their disappointment as much as your own physical pain.

Then when they’re “adults”, your expectations diverge again. They thought you’d drop them at university and immediately leave, while you thought you’d unpack, and meet their flatmates, explore the city, and spin round a supermarket, then have a Nando’s, and maybe read a bedtime story, get chatting to the other parents and maybe all do karaoke? Well, then it’s time to manage your own disappointment, and the only thing to be said for that is that it’s way less bad than managing theirs.

In more than two decades in the Prison Service, Pia Sinha gained a reputation as a fixer. Now, as head of the Prison Reform Trust, she’s sounding the alarm about overcrowding and other problems

Pia Sinha has led the Prison Reform Trust since 2023. In that time, she has seen a Conservative government finally admit to an overcrowding crisis that had tipped over the edge. (It was in October 2023 that the early release scheme was devised; by May 2024, the Tories had also launched Operation Safeguard, using police cells as temporary housing.) She’s watched a change of government, then a change of prime minister, then Andy Burnham instantly assailed by negative headlines as the consequences of that early release scheme unfolded: prisoners had to actually be released early. “We’re a bit concerned about how [Burnham] has handled it,” she says, in the trust’s scruffy, un-corporate offices in central London, “but that’s in the knowledge that he had a bit of a hospital pass.”

To recap on Burnham’s handling: when he came in in July, he paused the scheme for an urgent review; in August he announced a series of exclusions, further crimes for which people couldn’t be released early, including manslaughter and death by dangerous driving. That solved an immediate problem, that the killers of PC Andrew Harper would otherwise have been released, but had the knock-on effect of reducing the numbers expected to be released by about a quarter. The conversation Sinha wants to have is what prison overcrowding looks like, what it does to prisoners and staff – and what it means for society.

US president says Burnham will be ‘a great PM’ in friendly first meeting on the sidelines of New York gathering

If Andy Burnham wanted to inject some edge into his meeting with Donald Trump later (which he doesn’t), he could bring along a copy of today’s Financial Times. This front page headline speaks for itself.

Mortgages ‘on the front line’ as Iran war deals £840 blow to homeowners

British homeowners are paying an average of £840 a year more when they refinance their mortgages, as the rising borrowing costs triggered by the Iran war start to impact consumers’ spending power.

Approximately 1m households have rolled off fixed-rate mortgage deals since February, according to Bank of England data.

Charity’s head coach ‘shocked’ after Sunderland council leader says it will not support ‘politically charged’ groups

Anti-racism education in some schools will be scrapped after a city council now led by Reform UK ended its 30-year support for the charity Show Racism the Red Card.

Gary Bennett, the former Sunderland AFC captain and the charity’s head coach, said he was “shocked and disappointed” that Nigel Farage’s party had withdrawn vital funding.

Alisher Usmanov and Mikhail Fridman delisted in what Ireland’s EU presidency called ‘a difficult compromise’ for the bloc

The EU has agreed to remove two Russian billionaires, Alisher Usmanov and Mikhail Fridman, from its sanctions list, while extending restrictions on nearly 3,000 individuals and companies accused of supporting the war on Ukraine for the next three years.

With an end-of-Tuesday deadline looming to preserve the Russia blacklist, the EU’s 27 member states found a compromise that meant delisting the two oligarchs in spite of very few countries wanting this outcome. EU sanctions have to be approved unanimously.

Exclusive: Social platforms and police are failing women abused online, report finds, with many saying complaints are not taken seriously

When Jane* learned that intimate photos of her had been posted on a website without her consent, she expected the police would help her. Instead, she was warned that researching where her photos had been shared might put her at risk of breaking the law.

After she was handed a leaflet on internet safety and told to go to tech companies for help, but to expect little from them, the case was closed.