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‘But enough about you …’ How to survive in a world of monologuists, interrupters and trauma dumpers

Conversations are supposed to be two-sided – but all too often we come up against someone who’s passionately, exclusively in love with the sound of their own voice. Time to fight back …

When I was in my early teens, I was often invited round to a schoolfriend’s house for dinner. Her family struck me as wildly progressive: they were Danish and indulged in all sorts of “out-there” activities – fondues, candle-making and, most terrifying of all, the talking stick.

Before the meal was served, someone would retrieve the sacred broom handle and it would be passed around the table. You could speak only if you had possession of the stick. Despite it being the most stressful thing ever (it meant being in the spotlight, and then remembering to keep quiet the rest of the time), I now frequently yearn for a more convenient version of that stick.

For example, I met a friend recently who I see infrequently but keep up with via voice notes. No sooner had we sat down than he launched into a long discourse about his new marathon training food plan. He only broke the flow to order an omelette: “Four egg whites, two yolks, is that possible?” (We were in my local greasy spoon, so the request was greeted with mirth.) When we left, 90 minutes later, he finally had the grace to turn to me and ask: “And how are things with you?”

Walking home, I felt a mixture of disappointment and irritation. Had he always been so self-absorbed? So uninterested in anyone else? I couldn’t help wondering if our one-sided virtual updates had played a part in the problem.

There is a name for this type of egocentric behaviour – “conversational narcissism”. Although it was coined by the sociologist Charles Derber in his 1979 book The Pursuit of Attention, the term seems more relevant than ever. “WhatsApp communication and voice notes are really a series of monologues,” says Charlotte Fox Weber, a psychotherapist. “In face-to-face situations, people are forgetting how to pause naturally, to make space to hear and listen. And people are chatting on the phone – an activity that at least requires turn-taking in a defined way – much less often.”

A lot of our communication online can feel weirdly transactional, focused on logistics or niche WhatsApp groups. According to Tamu Thomas, a life coach and author, this has damaged the art of improvised conversation. “People have less capacity for meandering conversations that don’t have a purpose,” she says. “A good dialogue is a back-and-forth between two people discovering new things about each other, even if they have known each other for years. Because there are now so many different channels available to stay in touch, some people are confusing communication with connection.”

Knowledge is power, though. If you can recognise the five types of common conversation hogger, it will be much easier to handle them.

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Sun, 13 Sep 2026 13:00:05 GMT
‘You start to worry you’ll never listen to anything else’: 25 years of Can’t Get You Out of My Head, the song that saw the future of pop

Rejected by Sophie Ellis-Bextor, the minimalist dance-pop opus would become the defining song of Kylie’s career. And, a quarter of a century later, it hasn’t lost its capacity to burrow its way into your brain. La la la …

Around the release of Pet Shop Boys’ 1988 album Introspective, Neil Tennant coined the term “imperial phase” to describe an era when he felt the duo “understood the essence of pop music and so we felt we could do what we liked”. For his less flowery partner in pop excellence, Chris Lowe, this was typically followed “by disappearing up your backside!”.

In 2010, critic Tom Ewing fleshed out Tennant’s term by imposing three criteria: “command, permission, and self-definition”. Command related to an artist’s willingness and ability to push boundaries in a way that would reverberate through what followed. Permission, meanwhile, connected to the public and their goodwill towards an artist as they pushed things forward. Finally, self-definition, Ewing said, is the way the imperial phase defines the rest of the artist’s career. All future work will be compared with, or mentioned alongside, the output from the imperial phase.

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Sun, 13 Sep 2026 09:00:04 GMT
Who better to defend Reform’s latest millions than Honest Bob Jenrick? | John Crace

The man who once helped Richard ‘Dirty’ Desmond save a load of tax was wheeled out to face Laura Kuenssberg

You wait years for one party donation of £36m and then two come along at once. Reform can hardly believe its luck. All hail the crypto billionaires. Tacky pale turquoise suits all round. And Nigel Farage won’t have to worry about spending any of his own money – if you can call the £5m freebie his own money – on his security. Nor do those champagne and oyster lunches to discuss loose change donations of £500k from people living overseas pay for themselves. From now on Reform won’t need to bother getting out of bed for anything less than eight figures.

Fair to say that if it had been Labour or the Tories trousering £72m from Christopher Harborne and Ben Delo then Reform would be on full outrage rampage. How the political system was rigged against it and how the two main parties are hotwired cash machines. In bed with the super-rich. But since the money is heading towards its own bank account, everyone in the party is totally chilled. This is just the way life ought to be. Who wouldn’t want a country where two billionaires can attempt to buy the democratic process?

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Sun, 13 Sep 2026 15:51:44 GMT
A joyful harvest: the young Welsh farmers growing food for Birmingham

A charity in Powys provides the land while growers do the hard work, producing bumper crops for city children

Kilos and kilos of courgettes, cucumbers, tomatoes and salad leaves are ripe and ready for picking on a small Welsh farm in the rural county of Powys.

The haul being harvested by Tilly Gomersall is not just impressive after a difficult growing season hit by a record string of heatwaves and drought across all of Wales and most of England, but all the more remarkable given that 18 months ago the site was uncultivated pasture.

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Sun, 13 Sep 2026 14:00:04 GMT
Plan your parking, don’t rush at night and never panic – 15 expert tips to become a better driver

No matter how long you’ve had your licence, there’s always scope to improve your skills behind the wheel. Driving instructors share their tips on how to be a better motorist

Whether you have just passed your test or been behind the wheel for decades, driving skills can always be sharpened up. From dealing with road rage to traffic jams, tight parking spaces to hire cars, driving instructors share their tips on how to be a better motorist in the most challenging scenarios.

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Sun, 13 Sep 2026 13:00:04 GMT
‘I’ve lost everything – my child, my house, my money’: how Israel’s war on Gaza has changed men

The impact of the conflict on Palestinian men is a largely undiscussed topic. Four civilians talk about their lives and relationships

Before the war, Ahmed, 39, had a busy life. He was pursuing a PhD in factchecking and had three jobs: as a radio presenter, editor of a local factchecking website and researcher at an academic centre. He says he felt “happy” to be able to provide for his family while being intellectually stimulated.

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Sun, 13 Sep 2026 10:00:05 GMT
Trade unions, MPs and donors urge Burnham to revisit party funding rules

PM has so far declined to insert curbs on UK-based donors, despite £72m donations from billionaires to Reform UK

Trade unions, MPs and donors have urged the government to look again at party funding rules, after Reform UK insisted £72m in donations from two crypto billionaires was within the law.

Andy Burnham, a previous backer of caps on domestic donations, has so far declined to insert any curbs in the elections bill that would apply to UK-based donors.

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Sun, 13 Sep 2026 17:50:08 GMT
Train carrying Boris Johnson and ex-CIA chief may have been targeted in Russian strike, officials say

Ukrainian Railways says former British PM and David Petraeus crossed into Poland shortly before drone attack near border

A train carrying Boris Johnson and the former CIA chief David Petraeus may have been the target of a Russian drone strike that hit a train engine near the Poland-Ukraine border, according to Ukrainian Railways.

Ukraine’s foreign minister, Andrii Sybiha, described the attack as “Putin’s terror knocking directly on the doors of the EU and Nato”.

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Sun, 13 Sep 2026 17:43:03 GMT
Hospitality industry urges Andy Burnham to lay out VAT cut plans

More than 800 businesses ask PM to make good on pledge, or risk more closures and job losses

Hundreds of UK hospitality businesses, backed by celebrity chefs including Angela Hartnett and Heston Blumenthal, have asked Andy Burnham to lay out plans to lower VAT for the sector, urging him to make good on his previous pledge.

More than 800 businesses have written an open letter to the prime minister as part of the #VATsTheProblem campaign, to warn that without a “fairer tax burden for hospitality”, there will be more closures and job losses, and fewer opportunities for young people.

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Sun, 13 Sep 2026 23:01:16 GMT
OpenAI boss and Elon Musk back calls to put brakes on ‘reckless’ AI development

Rare show of unity from rival developers after safety warnings from Anthropic boss and AI researchers

Sam Altman and Elon Musk have backed a call from the head of Anthropic, Dario Amodei, to “slow the pace” of AI development after he warned that an AI swarm could otherwise become capable of “taking over the entire internet” within a year.

In a rare show of unity, the rival technology leaders threw their weight behind the appeal from the founder and chief executive of the artificial intelligence company Anthropic, which came after a series of warnings from AI researchers last week. Amodei also called for safety coordination with China.

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Sun, 13 Sep 2026 14:02:24 GMT

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